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Diastasis Recti: My Fight With “Mummy Tummy”

Thanks to Shanise L. Ollie for sharing her personal account of Diastasis Recti, below. Have a story to share? Guest posts are always welcome!...

In Case of Emergency: Does Your Child Know What To Do?

Tragedy Strikes. Does your child know what to do? I imagine the answer is probably “it depends” – on the emergency, on your location,...

Refocusing As The New Year Progresses

I know the new year is already a few weeks in, but it is a good time to take a moment to reflect and...

Embrace This Winter: Get Cozy by Practicing Hygge

Feel like hibernating during the winter season? You're not the only one. There are many reasons why many of us feel like getting cozy...

True Crime Docuseries and Podcast Deep Dives to Get You Through Winter

Let's face it, winters in Michigan are long, cold, and gray. Even the most active of us wind up consuming more television during this...

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