Monthly Archives: June 2020

As a part of my online workout community, I was asked to complete a mini-challenge: Tell me 10 things you love about yourself. Simple,...

When the coronavirus pandemic started setting in, impacting our daily lives, I pulled out an unused notebook and started chronicling it. I wrote down what...

Isolation feeds my depression. Inside of it, I wallow and the emptiness drags me deeper and deeper into a hole of hopelessness and sorrow.  It...

What is it about tacos that make them so delicious?? Spicy, fresh salsa, creamy avocado slices, or warm, tender tortillas? Perhaps the infinite combination of components that makes them the perfect meal for almost anyone!

If we've learned anything thus far in life, it is to never stop learning. Never stop learning how to do, to be, to feel, to think, to act, and to teach. While it is vastly important for us as adults and parents to teach and guide our children to be kind, inclusive, respectful, and empathetic citizens, it is also incredibly important for us to take a look in the mirror and within to ensure we are inclusive, kind, respectful, and empathetic citizens.